100g of Water Biscuits contains 404 calories (kcal), 5.8g protein, 46.2g carbs and 20.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 10 g
01.5510
SaltHigh salt 9.8 g
00.31.53
EnergyHigh calorie density 404 kcal
0150400800
SugarSome sugar 6 g
0522.545
ProteinLow protein 5.8 g
012.120.240.4
Positive
per 100 gFibreSource of fibre 4.1 g
03612
Calculate by serving size
Quantity
Serving
404
kcal
5.8
protein
46.1
carbs
20.9
fat
Nutrition Facts per 100g
Protein 6%
Carbs 46%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 404 kcal | |
| Fat | 20.9g | high |
| Saturated | 10g | high |
| Carbs | 46.2g | |
| Sugars | 6g | moderate |
| Fibre | 4.1g | |
| Protein | 5.8g | |
| Salt | 9.8g | high |
Common Questions
How many calories are in Water Biscuits?
Water Biscuits contains 404 kcal per 100g.
Is Water Biscuits ultra-processed?
Water Biscuits is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fortified Wheat Flour, Palm Oil, Salt, Glucose Syrup, Sodium Hydrogen Carbonate.
Category
Other Servings
Related lists
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