100g of bistro pretzel bites contains 280 calories (kcal), 7.5g protein, 35.5g carbs and 12.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.9 g
00.31.53
Saturated fatSome saturated fat 3.7 g
01.5510
EnergyModerate calorie density 280 kcal
0150400800
ProteinLow protein 7.5 g
08.41428
FibreLow fibre 0.9 g
03612
Positive
per 100 gSugarLow sugar 1.9 g
0522.545
Calculate by serving size
Quantity
Serving
280
kcal
7.5
protein
35.5
carbs
12.1
fat
Nutrition Facts per 100g
Protein 11%
Carbs 50%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 280 kcal | |
| Fat | 12.1g | moderate |
| Saturated | 3.7g | moderate |
| Carbs | 35.5g | |
| Sugars | 1.9g | low |
| Fibre | 0.9g | |
| Protein | 7.5g | |
| Salt | 2.9g | high |
Common Questions
How many calories are in bistro pretzel bites?
bistro pretzel bites contains 280 kcal per 100g.
Is bistro pretzel bites ultra-processed?
bistro pretzel bites is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
PRETZEL BITES (WHEAT FLOUR, WATER, SOYBEAN OIL, SALT, MALTED BARLEY, YEAST), CHEESE DIP (NONFAT MILK [NONFAT MILK, NONFAT MILK SOLIDS VITAMIN A PALMITATE, VITAMIN D3], CREAM CHEESE [PASTEURIZED CULTURED MILK AND CREAM, SALT, GUAR GUM, CAROB BEAN GUM], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO EXTRACT COLOR, BETA CAROTENE [COLORING}], PASTEURIZED PROCESS CHEESE SPREAD [AMERICAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES, WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, NONFAT DRY MILK, CONTAINS LESS THAN 2% OF SALT, MILKFAT, COLOR ADDED], CHEDDAR CHEESE FLAVOR [CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES), WATER, DISODIUM PHOSPHATE, SALT, SODIUM CITRATE], CULTURED DEXTROSE TO PROTECT FLAVOR, PARMESAN AND ROMANO CHEESE BASE (PARMESAN AND ROMANO CHEESE (MILK, CULTURES, ENZYMES, SALT), WATER, WHEY, SALT, FOOD-STARCH MODIFIED, NATURAL FLAVOR, YEAST EXTRACT, CORN OIL, XANTHAN GUM, LACTIC ACID (PRESERVATIVE]], SALT, WORCESTERSHIRE SAUCE [DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, CONTAINS LESS THAN 2% OF ANCHOVIES ONIONS, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT], CITRIC ACID, MUSTARD FLOUR, ONION POWDER, DEHYDRATED GARLIC SPICE), MUSTARD DIP (CREOLE MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SEA SALT, SPICES], MAYONNAISE [SOYBEAN OIL, WATER, CIDER VINEGAR, EGG YOLKS, CONTAINS LESS THAN 2% OF SALT, SPICE, LEMON JUICE CONCENTRATE] MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, NATURAL FLAVOR, GARLIC POWDER], HONEY, CULTURED DEXTROSE TO PROTECT FLAVOR), SALT. CONTAINS: EGG, FISH (ANCHOVY), MILK, WHEAT.
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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