100g of Hummus Bites contains 453 calories (kcal), 9.1g protein, 69g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 453 kcal
0150400800
SaltSome salt 1.1 g
00.31.53
ProteinLow protein 9.1 g
013.622.745.3
Positive
per 100 gFibreSource of fibre 3.7 g
03612
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
453
kcal
9.1
protein
69.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 60%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 453 kcal | |
| Fat | 16g | moderate |
| Saturated | 1.4g | low |
| Carbs | 69g | |
| Sugars | 1.4g | low |
| Fibre | 3.7g | |
| Protein | 9.1g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Hummus Bites?
Hummus Bites contains 453 kcal per 100g.
Is Hummus Bites ultra-processed?
Hummus Bites is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
31% Chickpea Flour, Potato Starch, Rice Flour, Rapeseed Oil, Cornflour, Tomato and Basil Seasoning (Rice Flour, Dextrose, sugar, tomato powder, yeast extract, onion powder, Salt, Herbs (Basil, Parsley), Garlic Powder, Acid: Citric Acid; Flavouring, Cayenne Pepper, Colour: Paprika Extract), Salt.
Category
Other Servings
Related lists
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