Protein porridge

00133574 · opf
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100g of Protein porridge contains 360 calories (kcal), 29.3g protein, 46.7g carbs and 6.3g fat.

Negative

per 100 g
SaltSome salt 0.4 g
EnergyModerate calorie density 360 kcal

Positive

per 100 g
ProteinHigh protein 29.3 g
SugarLow sugar 1.3 g
Saturated fatLow saturated fat 1.2 g

Calculate by serving size

Quantity
Serving
360
kcal
29.3
protein
46.7
carbs
6.3
fat

Nutrition Facts per 100g

Protein 33% Carbs 51% Fat 16%
NutrientAmountLevel
Energy360 kcal
Fat6.3gmoderate
Saturated1.2glow
Carbs46.7g
Sugars1.3glow
Fibre?
Protein29.3g
Salt0.4gmoderate

Common Questions

How many calories are in Protein porridge?
Protein porridge contains 360 kcal per 100g.