100g of Prosciutto di parma contains 259 calories (kcal), 29.1g protein, 1.7g carbs and 15.8g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.5 g
01.5510
SaltHigh salt 4.6 g
00.31.53
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 259 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 29.1 g
07.81329.1
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
259
kcal
29.1
protein
1.7
carbs
15.8
fat
Nutrition Facts per 100g
Protein 44%
Carbs 2%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 259 kcal | |
| Fat | 15.8g | moderate |
| Saturated | 5.5g | high |
| Carbs | 1.7g | |
| Sugars | 0.5g | low |
| Fibre | 0.5g | |
| Protein | 29.1g | |
| Salt | 4.6g | high |
Common Questions
How many calories are in Prosciutto di parma?
Prosciutto di parma contains 259 kcal per 100g.
Is Prosciutto di parma ultra-processed?
Prosciutto di parma is NOVA group 3 (processed).
Ingredients
Pork, Salt
Category
Other Servings
Related lists
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