100g of Hot Roll Mix contains 421 calories (kcal), 13.2g protein, 68.4g carbs and 10.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
EnergyHigh calorie density 421 kcal
0150400800
SugarSome sugar 5.3 g
0522.545
Saturated fatSome saturated fat 3.9 g
01.5510
FibreLow fibre 2.6 g
03612
Positive
per 100 gProteinSource of protein 13.2 g
012.621.142.1
Calculate by serving size
Quantity
Serving
421
kcal
13.2
protein
68.4
carbs
10.5
fat
Nutrition Facts per 100g
Protein 12%
Carbs 65%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 421 kcal | |
| Fat | 10.5g | moderate |
| Saturated | 3.9g | moderate |
| Carbs | 68.4g | |
| Sugars | 5.3g | moderate |
| Fibre | 2.6g | |
| Protein | 13.2g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Hot Roll Mix?
Hot Roll Mix contains 421 kcal per 100g.
Is Hot Roll Mix ultra-processed?
Hot Roll Mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID [ADDED AS A DOUGH CONDITIONER], NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CANOLA OIL, DRY YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), CONTAINS 2% OR LESS OF: SALT, CORN STARCH. CONTAINS WHEAT INGREDIENTS. MAY CONTAIN EGG, MILK AND SOYBEAN INGREDIENTS.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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