100g of BLUEBERRY PROTEIN MUFFIN MIX CUP contains 415 calories (kcal), 23.1g protein, 53.8g carbs and 12.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.2 g
01.5510
SaltHigh salt 1.6 g
00.31.53
EnergyHigh calorie density 415 kcal
0150400800
SugarSome sugar 21.5 g
0522.545
Positive
per 100 gProteinHigh protein 23.1 g
012.520.841.5
FibreSource of fibre 3.1 g
03612
Calculate by serving size
Quantity
Serving
415
kcal
23.1
protein
53.8
carbs
12.3
fat
Nutrition Facts per 100g
Protein 22%
Carbs 52%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 415 kcal | |
| Fat | 12.3g | moderate |
| Saturated | 6.2g | high |
| Carbs | 53.8g | |
| Sugars | 21.5g | moderate |
| Fibre | 3.1g | |
| Protein | 23.1g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in BLUEBERRY PROTEIN MUFFIN MIX CUP?
BLUEBERRY PROTEIN MUFFIN MIX CUP contains 415 kcal per 100g.
Is BLUEBERRY PROTEIN MUFFIN MIX CUP ultra-processed?
BLUEBERRY PROTEIN MUFFIN MIX CUP is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Vital wheat gluten, bleached flour (bleached wheat flour, malted barley flour), oat flour, dry palm shortening (palm oil, maltodextrin, modified corn starch), blueberry bits (dextrose, palm oil, corn flour, citric acid, natural and artificial flavor, blue 2 lake, red 40 lake), sugar, brown sugar, whey protein isolate, Contains 2% or less of: natural flavor, leavening(baking soda, monocalcium phosphate), salt, caramelized sugar powder (sugar, maltodextrin), xanthan gum.
Category
Other Servings
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