Protein pancake and waffle mix

by Premier Protein
65 g
0013300607091 · opf
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100g of Protein pancake and waffle mix contains 354 calories (kcal), 23.1g protein, 60g carbs and 2.3g fat.

Flour & baking

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2.7 g
SugarSome sugar 10.8 g
EnergyModerate calorie density 354 kcal
FibreLow fibre 1.5 g

Positive

per 100 g
ProteinHigh protein 23.1 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
354
kcal
23.1
protein
60.0
carbs
2.3
fat

Nutrition Facts per 100g

Protein 26% Carbs 68% Fat 6%
NutrientAmountLevel
Energy354 kcal
Fat2.3glow
Saturated0glow
Carbs60g
Sugars10.8gmoderate
Fibre1.5g
Protein23.1g
Salt2.7ghigh

Common Questions

How many calories are in Protein pancake and waffle mix?
Protein pancake and waffle mix contains 354 kcal per 100g.
Is Protein pancake and waffle mix ultra-processed?
Protein pancake and waffle mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

BLEACHED WHEAT FLOUR, VITAL WHEAT GLUTEN, SUGAR, WHEY PROTEIN ISOLATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, CALCIUM PHOSPHATE, DRIED BUTTERMILK, SALT, CORN STARCH

Category

Flour & baking

Other Servings

100g 1 serving (65g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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