PROTEIN PANCAKE & WAFFLE MIX

by Premier Protein
20 oz
0013300607084 · opf
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100g of PROTEIN PANCAKE & WAFFLE MIX contains 436 calories (kcal), 23.1g protein, 58.5g carbs and 3.1g fat.

Flour & baking

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2.7 g
EnergyHigh calorie density 436 kcal
SugarSome sugar 10.8 g
FibreLow fibre 1.5 g

Positive

per 100 g
ProteinHigh protein 23.1 g

Calculate by serving size

Quantity
Serving
436
kcal
23.1
protein
58.5
carbs
3.1
fat

Nutrition Facts per 100g

Protein 26% Carbs 66% Fat 8%
NutrientAmountLevel
Energy436 kcal
Fat3.1gmoderate
Saturated?
Carbs58.5g
Sugars10.8gmoderate
Fibre1.5g
Protein23.1g
Salt2.7ghigh

Common Questions

How many calories are in PROTEIN PANCAKE & WAFFLE MIX?
PROTEIN PANCAKE & WAFFLE MIX contains 436 kcal per 100g.
Is PROTEIN PANCAKE & WAFFLE MIX ultra-processed?
PROTEIN PANCAKE & WAFFLE MIX is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

bleached wheat flour (wheat flour, malted barley flour), vital wheat gluten, sugar, whey protein isolate, leavening (baking soda, sodium aluminum phosphate, calcium phosphate), contains 2% or less of: dried buttermilk, salt, canola and/or soybean oil, corn starch. contains milk and wheat ingredients. may contain egg and soybean ingredients.

Category

Flour & baking

Other Servings

100g 1 serving (1 portion (65 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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