100g of BANANA NUT MUFFIN MIX contains 417 calories (kcal), 5.6g protein, 72.2g carbs and 11.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 34.7 g
0522.545
EnergyHigh calorie density 417 kcal
0150400800
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 1.5 g
00.31.53
ProteinLow protein 5.6 g
012.520.941.7
FibreLow fibre 1.4 g
03612
Calculate by serving size
Quantity
Serving
417
kcal
5.6
protein
72.2
carbs
11.1
fat
Nutrition Facts per 100g
Protein 5%
Carbs 71%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 417 kcal | |
| Fat | 11.1g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 72.2g | |
| Sugars | 34.7g | high |
| Fibre | 1.4g | |
| Protein | 5.6g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in BANANA NUT MUFFIN MIX?
BANANA NUT MUFFIN MIX contains 417 kcal per 100g.
Is BANANA NUT MUFFIN MIX ultra-processed?
BANANA NUT MUFFIN MIX is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON. THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WALNUTS WITH BHT ADDED TO PROTECT FLAVOR, DEXTROSE, CANOLA OIL, DRIED BANANA, CONTAINS 2% OR LESS OF: LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE). MODIFIED CORN STARCH, DEFATTED WHEAT GERM, SALT, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, CALCIUM CARBONATE, MONO - AND DIGLYCERIDES, CORN STARCH, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVORS, COCOA PROCESSED WITH ALKALI, CORN SYRUP SOLIDS, CALCIUM SULFATE, NIACIN, IRON, BHT AND CITRIC ACID (ANTIOXIDANTS), VITAMIN B6 HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, VITAMIN B12. CONTAINS ALMOND, BRAZIL NUT, CASHEW, HAZELNUT, MACADAMIA NUT, PECAN, PINE NUT, PISTACHIO NUT, WALNUT AND WHEAT INGREDIENTS. MAY CONTAIN EGG, MILK, PEANUT AND SOYBEAN INGREDIENTS. DISTRIBUTED
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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