100g of BLUEBERRY MUFFIN MIX contains 394 calories (kcal), 3g protein, 77.3g carbs and 7.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 37.9 g
0522.545
Saturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 394 kcal
0150400800
ProteinLow protein 3 g
011.819.739.4
FibreLow fibre 1.5 g
03612
Calculate by serving size
Quantity
Serving
394
kcal
3.0
protein
77.3
carbs
7.6
fat
Nutrition Facts per 100g
Protein 3%
Carbs 79%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 394 kcal | |
| Fat | 7.6g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 77.3g | |
| Sugars | 37.9g | high |
| Fibre | 1.5g | |
| Protein | 3g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in BLUEBERRY MUFFIN MIX?
BLUEBERRY MUFFIN MIX contains 394 kcal per 100g.
Is BLUEBERRY MUFFIN MIX ultra-processed?
BLUEBERRY MUFFIN MIX is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
enriched bleached flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, artificial blueberry bits (dextrose, palm oil, pregelatinized yellow corn flour, citric acid, artificial flavors, blue 2 lake, red 40 lake), dextrose, canola oil, contains 2% or less of: leavening (baking soda, sodium aluminum phosphate), modified corn starch, calcium carbonate, propylene glycol esters of fatty acids, mono and diglycerides, salt, corn starch, sodium stearoyl lactylate, calcium sulfate, niacin, iron, vitamin b6 hydrochloride, bht and citric acid (antioxidants), riboflavin, thiamin mononitrate, vitamin b12,
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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