100g of Buttermilk Pancake & Waffle Mix contains 342 calories (kcal), 7.9g protein, 73.7g carbs and 2.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.4 g
00.31.53
SugarSome sugar 15.8 g
0522.545
EnergyModerate calorie density 342 kcal
0150400800
ProteinLow protein 7.9 g
010.317.134.2
FibreLow fibre 2.6 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
342
kcal
7.9
protein
73.7
carbs
2.6
fat
Nutrition Facts per 100g
Protein 9%
Carbs 84%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 342 kcal | |
| Fat | 2.6g | low |
| Saturated | 0g | low |
| Carbs | 73.7g | |
| Sugars | 15.8g | moderate |
| Fibre | 2.6g | |
| Protein | 7.9g | |
| Salt | 3.4g | high |
Common Questions
How many calories are in Buttermilk Pancake & Waffle Mix?
Buttermilk Pancake & Waffle Mix contains 342 kcal per 100g.
Is Buttermilk Pancake & Waffle Mix ultra-processed?
Buttermilk Pancake & Waffle Mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Bleached Wheat Flour, Sugar, Leavening (Baking Soda, Sodium Aluminum Phosphate, Calcium Phosphate), Dextrose, Contains 2% Or Less Of: Dried Buttermilk, Salt, Canola And/Or Soybean Oil, Corn Starch, Malted Barley Flour.
Category
Other Servings
Related lists
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