100g of Knoppers contains 548 calories (kcal), 9.2g protein, 51.3g carbs and 33.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 34.6 g
0522.545
Saturated fatHigh saturated fat 18.5 g
01.5510
EnergyHigh calorie density 548 kcal
0150400800
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 9.2 g
016.427.454.8
FibreLow fibre 0 g
03612
Calculate by serving size
Quantity
Serving
548
kcal
9.2
protein
51.3
carbs
33.2
fat
Nutrition Facts per 100g
Protein 7%
Carbs 38%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 548 kcal | |
| Fat | 33.2g | high |
| Saturated | 18.5g | high |
| Carbs | 51.3g | |
| Sugars | 34.6g | high |
| Fibre | 0g | |
| Protein | 9.2g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Knoppers?
Knoppers contains 548 kcal per 100g.
Is Knoppers ultra-processed?
Knoppers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wafelek nadziewany (nadzienie mleczne 30,3%, nadzienie nugatowe 29,4%), cukier, tłuszcze roślinne (palmowy, shea), odtłuszczone mleko w proszku* (13,1%), mąka pszenna (12,7%), orzechy laskowe (9,2%), pełnoziarnista mąka pszenna (7%), tłuszcz mleczny* (2,7%), kakao, kakao niskotłuszczowe, emulgator: lecytyny (soja), pełnotłuste mleko w proszku* (0,4%), sól, produkt z serwatki (z mleka), skrobia pszenna, aromaty naturalne, substancja spulchniająca: wodorowęglan sodu, mielone orzeszki ziemne.
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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