100g of Crispy Waffle Fries contains 223 calories (kcal), 2.7g protein, 21.8g carbs and 13.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 223 kcal
0150400800
ProteinLow protein 2.7 g
06.711.122.3
FibreLow fibre 1 g
03612
Positive
per 100 gSugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
223
kcal
2.7
protein
21.8
carbs
13.9
fat
Nutrition Facts per 100g
Protein 5%
Carbs 39%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 223 kcal | |
| Fat | 13.9g | moderate |
| Saturated | 1.2g | low |
| Carbs | 21.8g | |
| Sugars | 0.3g | low |
| Fibre | 1g | |
| Protein | 2.7g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Crispy Waffle Fries?
Crispy Waffle Fries contains 223 kcal per 100g.
Is Crispy Waffle Fries ultra-processed?
Crispy Waffle Fries is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Potatoes, vegetable oil (sunflower, cottonseed, soybean and/or canola), modified food starch, rice flour, dextrin, yellow corn flour, salt, disodium dihydrogen pyrophosphate (to retain natural color), annatto (vegetable color), leavening (disodium dihydrogen pyrophosphate, sodium bicarbonate), xanthan gum.
Other Servings
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