100g of hash browns contains 188 calories (kcal), 3.1g protein, 20.3g carbs and 10.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 188 kcal
0150400800
ProteinLow protein 3.1 g
05.69.418.8
FibreLow fibre 1.6 g
03612
Positive
per 100 gSugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
188
kcal
3.1
protein
20.3
carbs
10.9
fat
Nutrition Facts per 100g
Protein 7%
Carbs 42%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 188 kcal | |
| Fat | 10.9g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 20.3g | |
| Sugars | 0g | low |
| Fibre | 1.6g | |
| Protein | 3.1g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in hash browns?
hash browns contains 188 kcal per 100g.
Is hash browns ultra-processed?
hash browns is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
potatoes, vegetable oil (soybean and/or cottonseed), salt, dextrose, sodium acid pyrophosphate (to retain natural color), dehydrated onion.
Other Servings
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