100g of Otis spunkmye contains 363 calories (kcal), 5.3g protein, 52.2g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 30.1 g
0522.545
Saturated fatSome saturated fat 3.1 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 363 kcal
0150400800
ProteinLow protein 5.3 g
010.918.136.3
FibreLow fibre 0.9 g
03612
Calculate by serving size
Quantity
Serving
363
kcal
5.3
protein
52.2
carbs
15.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 57%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 363 kcal | |
| Fat | 15g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 52.2g | |
| Sugars | 30.1g | high |
| Fibre | 0.9g | |
| Protein | 5.3g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Otis spunkmye?
Otis spunkmye contains 363 kcal per 100g.
Is Otis spunkmye ultra-processed?
Otis spunkmye is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ngredients: whole wheat flour car, eggs, watep nriched flour (wheat flour, ma arley flour, niacin, iron, th!amine mononitrate oflavin, folic acid), blueberries, inven sugar, soybean oil, contains 2% or less of: factionated interesterified palm oil, canola cil, oat fiber, propylene glycol mono and diesters of ats and fatty acids, mono-and diolycerides. leavening odium aluminum phosphate, baig soda, monocalcium phosphate), modified corn starch, potassium s rbate (pp servat ), sodium alginate, salt, sodium steafioyl lactylate, soy lecithin, natural blueberry f or, natural and artificial flavor, lueberry juice concentrate, malic acid, blackberry jice concentrate, enzymes. ontains: eggs, soy, wheat. uted by: aryzta llc andro, ca 94577 usa
Allergens
Eggs
As declared on the label — always check the packaging.
Other Servings
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