100g of Marinara sauce contains 129 calories (kcal), 3.2g protein, 9.7g carbs and 8.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
Saturated fatSome saturated fat 3.2 g
01.5510
ProteinLow protein 3.2 g
03.96.512.9
FibreLow fibre 0 g
03612
Positive
per 100 gSugarSugar-free 0 g
0522.545
EnergyLow calorie density 129 kcal
0150400800
Calculate by serving size
Quantity
Serving
129
kcal
3.2
protein
9.7
carbs
8.1
fat
Nutrition Facts per 100g
Protein 10%
Carbs 32%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 129 kcal | |
| Fat | 8.1g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 9.7g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 3.2g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Marinara sauce?
Marinara sauce contains 129 kcal per 100g.
Is Marinara sauce ultra-processed?
Marinara sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
tomato purer (water, tomato paste) tomatoes (diced tomatoes, tomato puree, citric acid), sugar, salt, soybean oil, dehydrated onion, garlic powder, srige, ascorbic acid potassium sorbate as a preservative, xanthan gum, citric acid, turmeric med. by kraft heinz foods company, pittsburgh, pa 15222 contact us at 1-888-366-8754
Other Servings
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