100g of Red Kidney Beans contains 105 calories (kcal), 8.1g protein, 16.6g carbs and 0.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Positive
per 100 gProteinHigh protein 8.1 g
03.15.310.5
FibreHigh fibre 7.8 g
03612
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 105 kcal
0150400800
Calculate by serving size
Quantity
Serving
105
kcal
8.1
protein
16.6
carbs
0.6
fat
Nutrition Facts per 100g
Protein 31%
Carbs 64%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 105 kcal | |
| Fat | 0.6g | low |
| Saturated | 0.1g | low |
| Carbs | 16.6g | |
| Sugars | 0.5g | low |
| Fibre | 7.8g | |
| Protein | 8.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Red Kidney Beans?
Red Kidney Beans contains 105 kcal per 100g.
Is Red Kidney Beans ultra-processed?
Red Kidney Beans is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Red Kidney Beans, Water, Firming Agent: Calcium Chloride.
Category
Other Servings
Related lists
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