Red Kidney Beans

00129299 · opf
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100g of Red Kidney Beans contains 105 calories (kcal), 8.1g protein, 16.6g carbs and 0.6g fat.

Negative

per 100 g
ProcessingUltra-processed

Positive

per 100 g
ProteinHigh protein 8.1 g
FibreHigh fibre 7.8 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0 g
EnergyLow calorie density 105 kcal

Calculate by serving size

Quantity
Serving
105
kcal
8.1
protein
16.6
carbs
0.6
fat

Nutrition Facts per 100g

Protein 31% Carbs 64% Fat 5%
NutrientAmountLevel
Energy105 kcal
Fat0.6glow
Saturated0.1glow
Carbs16.6g
Sugars0.5glow
Fibre7.8g
Protein8.1g
Salt0glow

Common Questions

How many calories are in Red Kidney Beans?
Red Kidney Beans contains 105 kcal per 100g.
Is Red Kidney Beans ultra-processed?
Red Kidney Beans is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Red Kidney Beans, Water, Firming Agent: Calcium Chloride.

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