Boneless Gammon with Honey Glaze

by M&S Food

600 g

00126809 · opf

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100g of Boneless Gammon with Honey Glaze contains 117 calories (kcal), 17.4g protein, 5.9g carbs and 2.6g fat.

Processed meat

Negative

per 100 g

SaltHigh salt 3.8 g

00.31.53

ProcessingProcessed

Processed

SugarSome sugar 5.1 g

0522.545

FibreLow fibre 0.3 g

03612

Positive

per 100 g

ProteinHigh protein 17.4 g

03.55.917.4

Saturated fatLow saturated fat 1 g

01.5510

EnergyLow calorie density 117 kcal

0150400800

Calculate by serving size

Quantity

Serving

117

kcal

17.4

protein

5.9

carbs

2.6

fat

Nutrition Facts per 100g

Protein 60% Carbs 20% Fat 20%

Nutrient	Amount	Level
Energy	117 kcal
Fat	2.6g	low
Saturated	1g	low
Carbs	5.9g
Sugars	5.1g	moderate
Fibre	0.3g
Protein	17.4g
Salt	3.8g	high

Common Questions

How many calories are in Boneless Gammon with Honey Glaze?

Boneless Gammon with Honey Glaze contains 117 kcal per 100g.

Is Boneless Gammon with Honey Glaze ultra-processed?

Boneless Gammon with Honey Glaze is NOVA group 3 (processed).

Ingredients

,Pork (80%), Honey Glaze (11%), Water (5%), Sugar Curing Salt (Salt, Preservative: Potassium Nitrate, Sodium Nitrite), Antioxidant: E301, HONEY GLAZE (Honey, Brown Sugar Water Cornflour, Caramelised Sugar Syrup)

Allergens

Pork

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 quarter pack (150 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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