100g of Christmas Pudding contains 314 calories (kcal), 2.3g protein, 62.9g carbs and 4.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 45.4 g
0522.545
Saturated fatSome saturated fat 2.9 g
01.5510
EnergyModerate calorie density 314 kcal
0150400800
ProteinLow protein 2.3 g
09.415.731.4
Positive
per 100 gFibreSource of fibre 4.4 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
314
kcal
2.3
protein
62.9
carbs
4.9
fat
Nutrition Facts per 100g
Protein 3%
Carbs 83%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 314 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 62.9g | |
| Sugars | 45.4g | high |
| Fibre | 4.4g | |
| Protein | 2.3g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Christmas Pudding?
Christmas Pudding contains 314 kcal per 100g.
Is Christmas Pudding ultra-processed?
Christmas Pudding is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sultanas (33%), Sugar, Cider (13%), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Humectant: Glycerine, Orange Peel, Candied Citrus Peel (Glucose Syrup, Orange Peel, Sugar, Lemon Peel, Acid: Citric Acid), Raisins, Sherry (1.7%), Rum, Brandy, Treacle, Molasses, Lemon Peel, Mixed Spice (Coriander, Cinnamon, Clove, Fennel, Ginger, Nutmeg, Cardamom), Salt, Yeast, Orange Oil
Category
Other Servings
Related lists
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