100g of Turkey, Bacon & Lettuce On 7-Grain Bread contains 197 calories (kcal), 15.8g protein, 21.7g carbs and 5.9g fat.
Negative
per 100 gSaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 197 kcal
0150400800
Positive
per 100 gProteinHigh protein 15.8 g
05.99.919.7
FibreSource of fibre 3.3 g
03612
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
197
kcal
15.8
protein
21.7
carbs
5.9
fat
Nutrition Facts per 100g
Protein 31%
Carbs 43%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 197 kcal | |
| Fat | 5.9g | moderate |
| Saturated | 1.3g | low |
| Carbs | 21.7g | |
| Sugars | 3.3g | low |
| Fibre | 3.3g | |
| Protein | 15.8g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Turkey, Bacon & Lettuce On 7-Grain Bread?
Turkey, Bacon & Lettuce On 7-Grain Bread contains 197 kcal per 100g.
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