Jamaican jerk style soup

600 g
00122061 · opf
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100g of Jamaican jerk style soup contains 66 calories (kcal), 3.9g protein, 7.6g carbs and 1.7g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 0.3 g
FibreLow fibre 2.6 g

Positive

per 100 g
ProteinHigh protein 3.9 g
SugarLow sugar 3.4 g
Saturated fatLow saturated fat 0.3 g
EnergyLow calorie density 66 kcal

Calculate by serving size

Quantity
Serving
66
kcal
3.9
protein
7.6
carbs
1.7
fat

Nutrition Facts per 100g

Protein 25% Carbs 50% Fat 25%
NutrientAmountLevel
Energy66 kcal
Fat1.7glow
Saturated0.3glow
Carbs7.6g
Sugars3.4glow
Fibre2.6g
Protein3.9g
Salt0.3gmoderate

Common Questions

How many calories are in Jamaican jerk style soup?
Jamaican jerk style soup contains 66 kcal per 100g.
Is Jamaican jerk style soup ultra-processed?
Jamaican jerk style soup is NOVA group 3 (processed).

Ingredients

Water, tomato, onion, black turtle beans (10%), red pepper (8%), British chicken (6%) (chicken, chicken stock (water, chicken bones, salt)), salt, cornflour, green pepper (5%), long grain rice (3%), tomato purée, red wine vinegar, rapeseed oil, garlic purée, ginger purée, demerara sugar, red chilli (0.5%), thyme, paprika, oregano, allspice, nutmeg, cinnamon, cayenne pepper, black pepper.

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