100g of Multi Grain Sourdough contains 232 calories (kcal), 8.9g protein, 46.4g carbs and 1.8g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 232 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.9 g
0711.623.2
FibreHigh fibre 7 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
232
kcal
8.9
protein
46.4
carbs
1.8
fat
Nutrition Facts per 100g
Protein 15%
Carbs 78%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 232 kcal | |
| Fat | 1.8g | low |
| Saturated | 0g | low |
| Carbs | 46.4g | |
| Sugars | 0g | low |
| Fibre | 7g | |
| Protein | 8.9g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Multi Grain Sourdough?
Multi Grain Sourdough contains 232 kcal per 100g.
Is Multi Grain Sourdough ultra-processed?
Multi Grain Sourdough is NOVA group 3 (processed).
Ingredients
WATER, STONE GROUND WHOLE WHEAT FLOUR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC STEEL CUT CRACKED GRAIN MIX (ORGANIC WHEAT BERRIES, ORGANIC HULLED BARLEY, ORGANIC RYE BERRIES, ORGANIC TRITICALE, ORGANIC HULLED MILLET, ORGANIC CORN, ORGANIC BROWN RICE, ORGANIC OAT GROATS, ORGANIC FLAXSEED), SALT.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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