100g of Grated Parmesan Cheese contains 400 calories (kcal), 102g protein, 25.5g carbs and 89.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.8 g
01.5510
EnergyModerate calorie density 400 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 102 g
01220102
SugarSugar-free 0 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
400
kcal
102.0
protein
25.5
carbs
89.3
fat
Nutrition Facts per 100g
Protein 31%
Carbs 8%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 89.3g | high |
| Saturated | 1.8g | moderate |
| Carbs | 25.5g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 102g | |
| Salt | 0g | low |
Common Questions
How many calories are in Grated Parmesan Cheese?
Grated Parmesan Cheese contains 400 kcal per 100g.
Is Grated Parmesan Cheese ultra-processed?
Grated Parmesan Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE, (TO PREVENT CAKING).
Category
Other Servings
Related lists
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