Grated Parmesan Cheese

28 g
0011863109762 · opf
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100g of Grated Parmesan Cheese contains 400 calories (kcal), 102g protein, 25.5g carbs and 89.3g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 1.8 g
EnergyModerate calorie density 400 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 102 g
SugarSugar-free 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
400
kcal
102.0
protein
25.5
carbs
89.3
fat

Nutrition Facts per 100g

Protein 31% Carbs 8% Fat 61%
NutrientAmountLevel
Energy400 kcal
Fat89.3ghigh
Saturated1.8gmoderate
Carbs25.5g
Sugars0glow
Fibre0g
Protein102g
Salt0glow

Common Questions

How many calories are in Grated Parmesan Cheese?
Grated Parmesan Cheese contains 400 kcal per 100g.
Is Grated Parmesan Cheese ultra-processed?
Grated Parmesan Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE, (TO PREVENT CAKING).

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