1 Chocolate Sponge Pudding

by M&S
00118606 · opf
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100g of 1 Chocolate Sponge Pudding contains 160 calories (kcal), 5.7g protein, 39.7g carbs and 22.9g fat.

Negative

per 100 g
SugarHigh sugar 24.8 g
Saturated fatHigh saturated fat 13.3 g
SaltSome salt 0.5 g
EnergyModerate calorie density 160 kcal

Positive

per 100 g
ProteinSource of protein 5.7 g
FibreSource of fibre 3.5 g

Calculate by serving size

Quantity
Serving
160
kcal
5.7
protein
39.7
carbs
22.9
fat

Nutrition Facts per 100g

Protein 6% Carbs 41% Fat 53%
NutrientAmountLevel
Energy160 kcal
Fat22.9ghigh
Saturated13.3ghigh
Carbs39.7g
Sugars24.8ghigh
Fibre3.5g
Protein5.7g
Salt0.5gmoderate

Common Questions

How many calories are in 1 Chocolate Sponge Pudding?
1 Chocolate Sponge Pudding contains 160 kcal per 100g.

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