GOAT CHEESE

by VERMONT CREAMERY
0011826100201 · opf
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100g of GOAT CHEESE contains 286 calories (kcal), 14.3g protein, 14.3g carbs and 21.4g fat.

Cheese

Negative

per 100 g
Saturated fatHigh saturated fat 10.7 g
ProcessingProcessed
SugarSome sugar 14.3 g
SaltSome salt 0.7 g
EnergyModerate calorie density 286 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 14.3 g

Calculate by serving size

Quantity
Serving
286
kcal
14.3
protein
14.3
carbs
21.4
fat

Nutrition Facts per 100g

Protein 19% Carbs 18% Fat 63%
NutrientAmountLevel
Energy286 kcal
Fat21.4ghigh
Saturated10.7ghigh
Carbs14.3g
Sugars14.3gmoderate
Fibre0g
Protein14.3g
Salt0.7gmoderate

Common Questions

How many calories are in GOAT CHEESE?
GOAT CHEESE contains 286 kcal per 100g.
Is GOAT CHEESE ultra-processed?
GOAT CHEESE is NOVA group 3 (processed).

Ingredients

Goat cheese (pasteurized cultured goats' milk, salt, enzymes), honey.

Category

Cheese

Other Servings

100g 1 serving (1 ONZ (28 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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