100g of GOAT CHEESE contains 286 calories (kcal), 14.3g protein, 17.9g carbs and 21.4g fat.
Negative
per 100 gSaturated fatHigh saturated fat 14.3 g
01.5510
SugarSome sugar 17.9 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 286 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 14.3 g
08.614.328.6
Calculate by serving size
Quantity
Serving
286
kcal
14.3
protein
17.9
carbs
21.4
fat
Nutrition Facts per 100g
Protein 18%
Carbs 22%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 286 kcal | |
| Fat | 21.4g | high |
| Saturated | 14.3g | high |
| Carbs | 17.9g | |
| Sugars | 17.9g | moderate |
| Fibre | 0g | |
| Protein | 14.3g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in GOAT CHEESE?
GOAT CHEESE contains 286 kcal per 100g.
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