100g of Gluten free sourdough loaf contains 223 calories (kcal), 4.7g protein, 36.8g carbs and 4.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 223 kcal
0150400800
ProteinLow protein 4.7 g
06.711.222.3
Positive
per 100 gFibreHigh fibre 6.2 g
03612
SugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
223
kcal
4.7
protein
36.8
carbs
4.9
fat
Nutrition Facts per 100g
Protein 9%
Carbs 70%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 223 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 0.7g | low |
| Carbs | 36.8g | |
| Sugars | 2.8g | low |
| Fibre | 6.2g | |
| Protein | 4.7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Gluten free sourdough loaf?
Gluten free sourdough loaf contains 223 kcal per 100g.
Is Gluten free sourdough loaf ultra-processed?
Gluten free sourdough loaf is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Gluten Free Flour (Rice Flour, Tapioca Starch, Potato Starch, Maize Flour, Rice Starch, Cornflour), Water, Yeast (Yeast, Vitamin D Yeast) Sunflower Oil, Golden Milled Linseed, Dried Egg White, Humectant: Glycerol, Psyllium Husk Powder, Sugar Bamboo Fibre, Stabiliser: E464, Xanthan Gum Teff Flour, Fermented Maize Starch, Salt, Calcium Carbonate, Vitamins (Niacin, Pantothenic Acid, Vitamin B6, Riboflavin, Folic Acid).
Category
Other Servings
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