100ml of Kefir milk drink with live cultures contains 59 calories (kcal), 3.3g protein, 4.4g carbs and 3g fat.
Negative
per 100 mlEnergyHigh calorie density 59 kcal
02050100
SugarSome sugar 3.7 g
02.511.322.5
Saturated fatSome saturated fat 1.9 g
00.82.55
Positive
per 100 mlProteinHigh protein 3.3 g
01.835.9
SaltLow salt 0 g
00.30.81.5
Calculate by serving size
Quantity
Serving
59
kcal
3.3
protein
4.4
carbs
3.0
fat
Nutrition Facts per 100ml
Protein 23%
Carbs 30%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 59 kcal | |
| Fat | 3g | low |
| Saturated | 1.9g | moderate |
| Carbs | 4.4g | |
| Sugars | 3.7g | moderate |
| Fibre | ? | |
| Protein | 3.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Kefir milk drink with live cultures?
Kefir milk drink with live cultures contains 59 kcal per 100ml.
Category
Other Servings
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