100g of Extra light soft cheese contains 108 calories (kcal), 12.3g protein, 7.1g carbs and 3.3g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 0.5 g
00.31.53
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 12.3 g
03.25.412.3
SugarLow sugar 2.8 g
0522.545
EnergyLow calorie density 108 kcal
0150400800
Calculate by serving size
Quantity
Serving
108
kcal
12.3
protein
7.1
carbs
3.3
fat
Nutrition Facts per 100g
Protein 46%
Carbs 26%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 108 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 7.1g | |
| Sugars | 2.8g | low |
| Fibre | 0.5g | |
| Protein | 12.3g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Extra light soft cheese?
Extra light soft cheese contains 108 kcal per 100g.
Is Extra light soft cheese ultra-processed?
Extra light soft cheese is NOVA group 3 (processed).
Ingredients
Reduced Fat Soft Cheese (_Milk_).
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
