100g of Malabar Porotta contains 329 calories (kcal), 5.7g protein, 51.4g carbs and 11.4g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.6 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 329 kcal
0150400800
ProteinLow protein 5.7 g
09.916.432.9
Positive
per 100 gFibreSource of fibre 5.7 g
03612
SugarLow sugar 2.9 g
0522.545
Calculate by serving size
Quantity
Serving
329
kcal
5.7
protein
51.4
carbs
11.4
fat
Nutrition Facts per 100g
Protein 7%
Carbs 62%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 329 kcal | |
| Fat | 11.4g | moderate |
| Saturated | 3.6g | moderate |
| Carbs | 51.4g | |
| Sugars | 2.9g | low |
| Fibre | 5.7g | |
| Protein | 5.7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Malabar Porotta?
Malabar Porotta contains 329 kcal per 100g.
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