Shredded Coconut

by Deep Premium Select

0011433159937 · opf

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100g of Shredded Coconut contains 300 calories (kcal), 3.3g protein, 13.3g carbs and 26.7g fat.

Dried fruit

Negative

per 100 g

Saturated fatHigh saturated fat 16.7 g

01.5510

EnergyModerate calorie density 300 kcal

0150400800

ProteinLow protein 3.3 g

091530

Positive

per 100 g

FibreHigh fibre 13.3 g

03613.3

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0 g

0522.545

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

300

kcal

3.3

protein

13.3

carbs

26.7

fat

Nutrition Facts per 100g

Protein 4% Carbs 18% Fat 78%

Nutrient	Amount	Level
Energy	300 kcal
Fat	26.7g	high
Saturated	16.7g	high
Carbs	13.3g
Sugars	0g	low
Fibre	13.3g
Protein	3.3g
Salt	0g	low

Common Questions

How many calories are in Shredded Coconut?

Shredded Coconut contains 300 kcal per 100g.

Is Shredded Coconut ultra-processed?

Shredded Coconut is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Coconut

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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