Whole Wheat Khari Puffed Pastry

by Deep
40 g
0011433155748 · opf
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100g of Whole Wheat Khari Puffed Pastry contains 567 calories (kcal), 10g protein, 53.3g carbs and 33.3g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 20 g
EnergyHigh calorie density 567 kcal
ProteinLow protein 10 g

Positive

per 100 g
FibreSource of fibre 3.3 g
SugarSugar-free 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
567
kcal
10.0
protein
53.3
carbs
33.3
fat

Nutrition Facts per 100g

Protein 7% Carbs 39% Fat 54%
NutrientAmountLevel
Energy567 kcal
Fat33.3ghigh
Saturated20ghigh
Carbs53.3g
Sugars0glow
Fibre3.3g
Protein10g
Salt0glow

Common Questions

How many calories are in Whole Wheat Khari Puffed Pastry?
Whole Wheat Khari Puffed Pastry contains 567 kcal per 100g.
Is Whole Wheat Khari Puffed Pastry ultra-processed?
Whole Wheat Khari Puffed Pastry is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

WHEAT FLOUR (60%), HYDROGENATED VEGETABLE OIL(CONTAINS ONE OR MORE OF THE FOLLOWING: SESAME OIL, SOYBEAN OIL PALM OIL), SALT.

Category

Other

Other Servings

100g 1 serving (2 pieces (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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