Puran poli

468 g
0011433150019 · opf
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100g of Puran poli contains 282 calories (kcal), 7.7g protein, 56.4g carbs and 3g fat.

Negative

per 100 g
SugarHigh sugar 35 g
EnergyModerate calorie density 282 kcal
ProteinLow protein 7.7 g

Positive

per 100 g
FibreSource of fibre 4.3 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
282
kcal
7.7
protein
56.4
carbs
3.0
fat

Nutrition Facts per 100g

Protein 11% Carbs 79% Fat 10%
NutrientAmountLevel
Energy282 kcal
Fat3glow
Saturated0.9glow
Carbs56.4g
Sugars35ghigh
Fibre4.3g
Protein7.7g
Salt?

Common Questions

How many calories are in Puran poli?
Puran poli contains 282 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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