100g of CHICKEN BIRYANI contains 149 calories (kcal), 11g protein, 12.5g carbs and 5.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 1.1 g
00.31.53
FibreLow fibre 2.7 g
03612
Positive
per 100 gProteinHigh protein 11 g
04.57.514.9
SugarLow sugar 0.8 g
0522.545
EnergyLow calorie density 149 kcal
0150400800
Calculate by serving size
Quantity
Serving
149
kcal
11.0
protein
12.5
carbs
5.9
fat
Nutrition Facts per 100g
Protein 30%
Carbs 34%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 149 kcal | |
| Fat | 5.9g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 12.5g | |
| Sugars | 0.8g | low |
| Fibre | 2.7g | |
| Protein | 11g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in CHICKEN BIRYANI?
CHICKEN BIRYANI contains 149 kcal per 100g.
Is CHICKEN BIRYANI ultra-processed?
CHICKEN BIRYANI is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
CHICKEN BIRYANI - Water, White Meat Chicken, Yogurt (Pasteurized Cultured Grade A Milk, Nonfat Dry Milk, Milk Protein, Active Yogurt and Probiotic Cultures), Basmati Rice, Fried Onions (Onions, Palm Oil, Buckwheat, Salt), Expeller-Pressed Canola Oil, Spices, Green Peas, Lemon Juice (Water, Concentrated Lemon Juice), Carrots, Garlic, Ghee (Clarified Butter), Onions, Salt, Mint, Potato Starch, Syrup Blend (Rice syrup, Grape Juice), Sugar, Turmeric, Paprika Oleoresin, Vinegar, Fenugreek Leaves, Pomegranate Powder, Mango Powder, Onion Seeds, Saffron.
Category
Other Servings
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