100g of Paratha contains 288 calories (kcal), 5g protein, 56.3g carbs and 5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.5 g
01.5510
EnergyModerate calorie density 288 kcal
0150400800
ProteinLow protein 5 g
08.614.428.8
Positive
per 100 gSugarLow sugar 3.8 g
0522.545
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
288
kcal
5.0
protein
56.3
carbs
5.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 77%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 288 kcal | |
| Fat | 5g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 56.3g | |
| Sugars | 3.8g | low |
| Fibre | ? | |
| Protein | 5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Paratha?
Paratha contains 288 kcal per 100g.
Is Paratha ultra-processed?
Paratha is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour, Water, Margarine (Palm Oil, Soy Lecithin, Water, Salt, Emulsifiers [Mono - and Diglyceride], Butter Flavor, Preservative [Potassium Sorbate], Antioxidants [Butylated Hydroxyanisole, Butylated Hydroxytoluene], Citric Acid), Sugar, Baking Powder, Salt
Other Servings
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