Dal paratha

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100g of Dal paratha contains 245 calories (kcal), 8.1g protein, 30g carbs and 7g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3 g
SaltSome salt 0.7 g
EnergyModerate calorie density 245 kcal
FibreLow fibre 1.1 g

Positive

per 100 g
ProteinSource of protein 8.1 g
SugarLow sugar 2.2 g

Calculate by serving size

Quantity
Serving
245
kcal
8.1
protein
30.0
carbs
7.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 56% Fat 29%
NutrientAmountLevel
Energy245 kcal
Fat7gmoderate
Saturated3gmoderate
Carbs30g
Sugars2.2glow
Fibre1.1g
Protein8.1g
Salt0.7gmoderate

Common Questions

How many calories are in Dal paratha?
Dal paratha contains 245 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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