100g of Chicken Tikka Masala contains 145 calories (kcal), 9.8g protein, 15.7g carbs and 5.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinHigh protein 9.8 g
04.47.314.5
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 145 kcal
0150400800
Calculate by serving size
Quantity
Serving
145
kcal
9.8
protein
15.7
carbs
5.1
fat
Nutrition Facts per 100g
Protein 27%
Carbs 42%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 145 kcal | |
| Fat | 5.1g | moderate |
| Saturated | 1g | low |
| Carbs | 15.7g | |
| Sugars | 0.8g | low |
| Fibre | 1.2g | |
| Protein | 9.8g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Chicken Tikka Masala?
Chicken Tikka Masala contains 145 kcal per 100g.
Is Chicken Tikka Masala ultra-processed?
Chicken Tikka Masala is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chicken tikka masala - chicken breast, tomatoes (whole peeled tomatoes, tomato juice, salt, citric acid), onions, water, yogurt (cultured pasteurized skim milk, cream), canola oil, cream, nonfat dry milk, spices, garlic, lemon juice (water, concentrated lemon juice), cashews, salt, butter, potato starch, dextrose/dextrin, sugar, paprika oleoresin, clarified butter, fenugreek leaves, cilantro, turmeric, vinegar, mango powder. rice - water, basmati rice, canola oil, clarified butter, cumin seeds.
Category
Other Servings
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