100g of Wholegrain mini wheat contains 359 calories (kcal), 11.8g protein, 68.2g carbs and 1.8g fat.
Negative
per 100 gEnergyModerate calorie density 359 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.8 g
010.817.935.9
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
359
kcal
11.8
protein
68.2
carbs
1.8
fat
Nutrition Facts per 100g
Protein 14%
Carbs 81%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 359 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.4g | low |
| Carbs | 68.2g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 11.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Wholegrain mini wheat?
Wholegrain mini wheat contains 359 kcal per 100g.
Category
Other Servings
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