Greek Yogurt Plain

by Zoi

32 oz

0011384232024 · opf

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100g of Greek Yogurt Plain contains 100 calories (kcal), 4.1g protein, 3.5g carbs and 8.2g fat.

Yoghurt

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 5.3 g

01.5510

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinSource of protein 4.1 g

03510

SugarLow sugar 3.5 g

0522.545

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 100 kcal

0150400800

Calculate by serving size

Quantity

Serving

100

kcal

4.1

protein

3.5

carbs

8.2

fat

Nutrition Facts per 100g

Protein 16% Carbs 13% Fat 71%

Nutrient	Amount	Level
Energy	100 kcal
Fat	8.2g	moderate
Saturated	5.3g	high
Carbs	3.5g
Sugars	3.5g	low
Fibre	0g
Protein	4.1g
Salt	0.1g	low

Common Questions

How many calories are in Greek Yogurt Plain?

Greek Yogurt Plain contains 100 kcal per 100g.

Is Greek Yogurt Plain ultra-processed?

Greek Yogurt Plain is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cultured pasteurized grade a milk, cream, nonfat milk, milk protein concentrate, vitamin a palmitate, vitamin d3 and live active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifido. lactis, l. rhamnosus, l. casei).

Other Servings

100g 1 serving (34 cup (170 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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