Prosciutto Dry Cured Ham

by Culinary Tours

3 oz

0011225129872 · opf

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100g of Prosciutto Dry Cured Ham contains 214 calories (kcal), 25g protein, 0g carbs and 12.5g fat.

Processed meat

Negative

per 100 g

Saturated fatHigh saturated fat 5.4 g

01.5510

SaltHigh salt 4.6 g

00.31.53

ProcessingProcessed

Processed

EnergyModerate calorie density 214 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 25 g

06.410.725

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

214

kcal

25.0

protein

0.0

carbs

12.5

fat

Nutrition Facts per 100g

Protein 47% Carbs 0% Fat 53%

Nutrient	Amount	Level
Energy	214 kcal
Fat	12.5g	moderate
Saturated	5.4g	high
Carbs	0g
Sugars	0g	low
Fibre	0g
Protein	25g
Salt	4.6g	high

Common Questions

How many calories are in Prosciutto Dry Cured Ham?

Prosciutto Dry Cured Ham contains 214 kcal per 100g.

Is Prosciutto Dry Cured Ham ultra-processed?

Prosciutto Dry Cured Ham is NOVA group 3 (processed).

Ingredients

PORK, SEA SALT

Other Servings

100g 1 serving (1 oz (28g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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