100g of Squashies contains 233 calories (kcal), 5g protein, 85g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 65 g
0522.545
EnergyModerate energy density 233 kcal
0150400800
ProteinLow protein 5 g
0711.723.3
FibreLow fibre 0 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
233
kcal
5.0
protein
85.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 94%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 233 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 85g | |
| Sugars | 65g | high |
| Fibre | 0g | |
| Protein | 5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Squashies?
Squashies contains 233 kcal per 100g.
Is Squashies ultra-processed?
Squashies is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Glucose syrup, sugar, gelatin, modified starch, citric acid, trisodium citrate, artificial and natural flavors, pectin, carnauba wax, color (grape color extract, black carrot extract).
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