Squashies

by Smarties

5 oz

0011206001258 · opf

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100g of Squashies contains 233 calories (kcal), 5g protein, 85g carbs and 0g fat.

Sweets

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 65 g

0522.545

EnergyModerate calorie density 233 kcal

0150400800

ProteinLow protein 5 g

0711.723.3

FibreLow fibre 0 g

03612

Positive

per 100 g

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0.2 g

00.31.53

Calculate by serving size

Quantity

Serving

233

kcal

5.0

protein

85.0

carbs

0.0

fat

Nutrition Facts per 100g

Protein 6% Carbs 94% Fat 0%

Nutrient	Amount	Level
Energy	233 kcal
Fat	0g	low
Saturated	0g	low
Carbs	85g
Sugars	65g	high
Fibre	0g
Protein	5g
Salt	0.2g	low

Common Questions

How many calories are in Squashies?

Squashies contains 233 kcal per 100g.

Is Squashies ultra-processed?

Squashies is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Glucose syrup, sugar, gelatin, modified starch, citric acid, trisodium citrate, artificial and natural flavors, pectin, carnauba wax, color (grape color extract, black carrot extract).

Other Servings

100g 1 serving (20g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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