Seven Grains Mix

by Nishiki
32 oz
0011152442280 · opf
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100g of Seven Grains Mix contains 103 calories (kcal), 10g protein, 74g carbs and 3g fat.

Positive

per 100 g
ProteinHigh protein 10 g
FibreSource of fibre 4 g
EnergyLow calorie density 103 kcal

Calculate by serving size

Quantity
Serving
103
kcal
10.0
protein
74.0
carbs
3.0
fat

Nutrition Facts per 100g

Protein 11% Carbs 82% Fat 7%
NutrientAmountLevel
Energy103 kcal
Fat3glow
Saturated?
Carbs74g
Sugars?
Fibre4g
Protein10g
Salt?

Common Questions

How many calories are in Seven Grains Mix?
Seven Grains Mix contains 103 kcal per 100g.

Other Servings

100g 1 serving (0.25 cup (50 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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