Edamame

454 g
0011152434674 · opf
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100g of Edamame contains 135 calories (kcal), 12g protein, 3.8g carbs and 6.2g fat.

Positive

per 100 g
ProteinHigh protein 12 g
SugarLow sugar 1.3 g
Saturated fatLow saturated fat 0.8 g
SaltLow salt 0 g
EnergyLow calorie density 135 kcal

Calculate by serving size

Quantity
Serving
135
kcal
12.0
protein
3.8
carbs
6.2
fat

Nutrition Facts per 100g

Protein 40% Carbs 13% Fat 47%
NutrientAmountLevel
Energy135 kcal
Fat6.2gmoderate
Saturated0.8glow
Carbs3.8g
Sugars1.3glow
Fibre?
Protein12g
Salt0glow

Common Questions

How many calories are in Edamame?
Edamame contains 135 kcal per 100g.

Ingredients

•uoybeans / Sojabohi / Ce Soja elée Frt.ho;abonor (Edarrenepj conqe!ato