100g of Wasabi seaweed contains 500 calories (kcal), 20g protein, 20g carbs and 40g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.3 g
00.31.53
EnergyHigh calorie density 500 kcal
0150400800
Positive
per 100 gProteinSource of protein 20 g
0152550
FibreHigh fibre 20 g
03620
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
500
kcal
20.0
protein
20.0
carbs
40.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 16%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 500 kcal | |
| Fat | 40g | high |
| Saturated | 0g | low |
| Carbs | 20g | |
| Sugars | 0g | low |
| Fibre | 20g | |
| Protein | 20g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Wasabi seaweed?
Wasabi seaweed contains 500 kcal per 100g.
Is Wasabi seaweed ultra-processed?
Wasabi seaweed is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Seaweed, corn oil, sesame oil, wasabi flavor powder (dextrin, maltodextrin, artificial flavor, salt, palm oil, natural wasabi flavor, Arabic gum, rosemary oleoresin). Contains sesame.
Category
Other Servings
Related lists
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