Wasabi seaweed

0.17 oz
0011152295060 · opf
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100g of Wasabi seaweed contains 500 calories (kcal), 20g protein, 20g carbs and 40g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2.3 g
EnergyHigh calorie density 500 kcal

Positive

per 100 g
ProteinSource of protein 20 g
FibreHigh fibre 20 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
500
kcal
20.0
protein
20.0
carbs
40.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 16% Fat 69%
NutrientAmountLevel
Energy500 kcal
Fat40ghigh
Saturated0glow
Carbs20g
Sugars0glow
Fibre20g
Protein20g
Salt2.3ghigh

Common Questions

How many calories are in Wasabi seaweed?
Wasabi seaweed contains 500 kcal per 100g.
Is Wasabi seaweed ultra-processed?
Wasabi seaweed is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Seaweed, corn oil, sesame oil, wasabi flavor powder (dextrin, maltodextrin, artificial flavor, salt, palm oil, natural wasabi flavor, Arabic gum, rosemary oleoresin). Contains sesame.

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