Brown Rice

by Nishiki

105 g

0011152107905 · opf

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100g of Brown Rice contains 162 calories (kcal), 3.3g protein, 34.3g carbs and 1.2g fat.

Other

Negative

per 100 g

EnergyModerate calorie density 162 kcal

0150400800

ProteinLow protein 3.3 g

04.98.116.2

FibreLow fibre 1.4 g

03612

Positive

per 100 g

ProcessingUnprocessed

Unprocessed

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

162

kcal

3.3

protein

34.3

carbs

1.2

fat

Nutrition Facts per 100g

Protein 8% Carbs 85% Fat 7%

Nutrient	Amount	Level
Energy	162 kcal
Fat	1.2g	low
Saturated	?
Carbs	34.3g
Sugars	?
Fibre	1.4g
Protein	3.3g
Salt	0g	low

Common Questions

How many calories are in Brown Rice?

Brown Rice contains 162 kcal per 100g.

Is Brown Rice ultra-processed?

Brown Rice is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

PARTIALLY MILLED BROWN RICE AND WATER.

Other Servings

100g 1 serving (1 portion (210 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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