Black Forest Uncured Ham

by Kroger
56 g
0011110977243 · opf
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100g of Black Forest Uncured Ham contains 107 calories (kcal), 16.1g protein, 1.8g carbs and 3.6g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2.3 g
Saturated fatSome saturated fat 1.8 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 16.1 g
SugarLow sugar 1.8 g
EnergyLow calorie density 107 kcal

Calculate by serving size

Quantity
Serving
107
kcal
16.1
protein
1.8
carbs
3.6
fat

Nutrition Facts per 100g

Protein 62% Carbs 7% Fat 31%
NutrientAmountLevel
Energy107 kcal
Fat3.6gmoderate
Saturated1.8gmoderate
Carbs1.8g
Sugars1.8glow
Fibre0g
Protein16.1g
Salt2.3ghigh

Common Questions

How many calories are in Black Forest Uncured Ham?
Black Forest Uncured Ham contains 107 kcal per 100g.
Is Black Forest Uncured Ham ultra-processed?
Black Forest Uncured Ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

CURED WITH: WATER, CONTAINS 2% OR LESS OF: DEXTROSE, SODIUM LACTATE, SALT, POTASSIUM CHLORIDE, SUGAR, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Category

Other

Other Servings

100g 1 serving (1 portion (56 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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