100g of Fully Cooked Ham Steaks contains 119 calories (kcal), 16.5g protein, 3.5g carbs and 2.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.8 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 16.5 g
03.6616.5
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
EnergyLow calorie density 119 kcal
0150400800
Calculate by serving size
Quantity
Serving
119
kcal
16.5
protein
3.5
carbs
2.9
fat
Nutrition Facts per 100g
Protein 62%
Carbs 13%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 119 kcal | |
| Fat | 2.9g | low |
| Saturated | 1.2g | low |
| Carbs | 3.5g | |
| Sugars | 3.5g | low |
| Fibre | 0g | |
| Protein | 16.5g | |
| Salt | 2.8g | high |
Common Questions
How many calories are in Fully Cooked Ham Steaks?
Fully Cooked Ham Steaks contains 119 kcal per 100g.
Is Fully Cooked Ham Steaks ultra-processed?
Fully Cooked Ham Steaks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
CURED WITH: WATER, SUGAR, SALT, CONTAINS 2% OR LESS OF: SODIUM LACTATE, SODIUM PHOSPHATE, FLAVORING, SODIUM DIACETATE, SODIUM NITRITE.
Category
Other Servings
Related lists
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