Fully Cooked Ham Steaks

85 g
0011110970343 · opf
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100g of Fully Cooked Ham Steaks contains 119 calories (kcal), 16.5g protein, 3.5g carbs and 2.9g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2.8 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 16.5 g
SugarLow sugar 3.5 g
Saturated fatLow saturated fat 1.2 g
EnergyLow calorie density 119 kcal

Calculate by serving size

Quantity
Serving
119
kcal
16.5
protein
3.5
carbs
2.9
fat

Nutrition Facts per 100g

Protein 62% Carbs 13% Fat 25%
NutrientAmountLevel
Energy119 kcal
Fat2.9glow
Saturated1.2glow
Carbs3.5g
Sugars3.5glow
Fibre0g
Protein16.5g
Salt2.8ghigh

Common Questions

How many calories are in Fully Cooked Ham Steaks?
Fully Cooked Ham Steaks contains 119 kcal per 100g.
Is Fully Cooked Ham Steaks ultra-processed?
Fully Cooked Ham Steaks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

CURED WITH: WATER, SUGAR, SALT, CONTAINS 2% OR LESS OF: SODIUM LACTATE, SODIUM PHOSPHATE, FLAVORING, SODIUM DIACETATE, SODIUM NITRITE.

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