organic extra firm tofu

by simple truth

79 g

0011110913425 · opf

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100g of organic extra firm tofu contains 106 calories (kcal), 10.6g protein, 3.5g carbs and 5.3g fat.

Plant-based protein

Negative

per 100 g

ProcessingProcessed

Processed

FibreLow fibre 1.2 g

03612

Positive

per 100 g

ProteinHigh protein 10.6 g

03.25.310.6

SugarLow sugar 1.2 g

0522.545

Saturated fatLow saturated fat 0.6 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 106 kcal

0150400800

Calculate by serving size

Quantity

Serving

106

kcal

10.6

protein

3.5

carbs

5.3

fat

Nutrition Facts per 100g

Protein 41% Carbs 13% Fat 46%

Nutrient	Amount	Level
Energy	106 kcal
Fat	5.3g	moderate
Saturated	0.6g	low
Carbs	3.5g
Sugars	1.2g	low
Fibre	1.2g
Protein	10.6g
Salt	0g	low

Common Questions

How many calories are in organic extra firm tofu?

organic extra firm tofu contains 106 kcal per 100g.

Is organic extra firm tofu ultra-processed?

organic extra firm tofu is NOVA group 3 (processed).

Ingredients

WATER, ORGANIC WHOLE SOYBEANS, MAGNESIUM CHLORIDE.

Allergens

Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (0.2 piece (85 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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