Lentils

by Kroger
260g
0011110896544 · opf
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100g of Lentils contains 343 calories (kcal), 25.7g protein, 62.9g carbs and 0g fat.

Other

Negative

per 100 g
EnergyModerate calorie density 343 kcal

Positive

per 100 g
ProteinHigh protein 25.7 g
FibreHigh fibre 11.4 g
ProcessingUnprocessed
SugarLow sugar 2.9 g
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
343
kcal
25.7
protein
62.9
carbs
0.0
fat

Nutrition Facts per 100g

Protein 29% Carbs 71% Fat 0%
NutrientAmountLevel
Energy343 kcal
Fat0glow
Saturated0.1glow
Carbs62.9g
Sugars2.9glow
Fibre11.4g
Protein25.7g
Salt0glow

Common Questions

How many calories are in Lentils?
Lentils contains 343 kcal per 100g.
Is Lentils ultra-processed?
Lentils is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Lentils.

Category

Other

Other Servings

100g 1 serving (1 portion (35 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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